Subscribe to Our
Monthly Newsletter

Enter Email:

Christie Brooks- Photo by Taylor Made Photography

All Nutrition classes taught by Christie Brooks, Registered Dietician. You may reach Christie at: christiebrooksrd@gmail.com or 501.281.5546

This nutrition class will give you "tools" to a healthier lifestyle. Topics covered will include diseases, weight loss, blood pressure, dining out, cholesterol, food bondage, behavior modification, and more. The class is also open to non-members. You must sign up for the class in advance. The class is now only $30 for a LIFETIME membership! Register at the Searcy Athletic Club front desk today!

Class time is 6-8 pm in Nutrition Classroom every second Thursday night of each month. Please, Pre-Register at the Searcy Athletic Club front desk 24 hours in advance. The fee is only $35 per participant, and spouses are encouraged to come at no extra charge.

An individualized meal plan is provided at time of class that fits your body frame, age, and activity level. Topics covered along with basic nutrition are:
Counting Carbs
Portion Sizes of each- Protein, Fat, and Carbohydrate
Menu Planning
Label Reading
Hypo/Hyperglycemia
Physical Activity
Recipe Modification
Processed Sugars, Sugar Alcohols, Natural Sugars
Dietary Fiber & Water
Medicine & Alternative Medicines
Uncontrolled Diabetes Disease Risks

Initial Visit (1 hour) = $40.00
Follow Up Visits (30 minutes) = $20.00
Package: Initial, 2 Follow Ups = $75.00

Website design by Tailored Sites